How Chiropractic Care Can Improve Circulation
Proper blood circulation is an important factor in your overall health. Without proper blood circulation, health risks such as blood clots and embolisms increase. If you sit at a desk for long periods of time, beware of poor blood circulation, which can cause swelling in the calves, ankles, and feet. Some more symptoms to look for include numbness in your extremities, muscle cramps, cold hands or feet, fatigue, and difficulty concentrating. If you’ve experienced any of these symptoms, consider how chiropractic care can improve circulation.
Spinal Adjustments
Spinal adjustments can have a significant impact on the body’s overall blood flow. Through an adjustment, pressure can be removed from your nerves. Removal of this pressure increases blood flow. From your toes to your brain, spinal adjustments help immensely with circulation.
Ultrasound Therapy
Ultrasound therapy is a noninvasive form of treatment. It uses high-frequency sound waves to penetrate the tissue in the body. These sound waves reach five inches below the skin’s surface level to increase circulation and blood flow, reducing swelling and adding oxygen and nutrients to the area in need of recovery.
Massage Therapy
Massage therapy is another holistic form of treatment that increases blood flow. By loosening contracted muscles, there will be more blood flow to your heart while increasing your body’s red blood cell count. This will also help carry away metabolic waste products that can make you feel drained, tired, and sluggish.
Nutritional Guidance
Fueling your body properly may be one of the most crucial ways to increase blood flow. Your local chiropractor in Clifton, NJ, can point you toward a nutritional plan that will help you in your efforts. Although this way that chiropractic care can improve circulation requires more homework on your end, it will lead to lasting results in the long haul.
Prevent health risks and invest in chiropractic care to improve blood circulation. From spinal adjustments and ultrasound therapy to massage therapy and nutrition, there are several different forms of therapy you can pursue. Speak to a local chiropractor and find what’s best for you and your health concerns.
