How Often Should You Be Adjusted by a Chiropractor?

When we go through our daily routines, we might not think about how they affect our bodies down the road. For example, if you work on a computer 40+ hours a week, you might be hunching over for long periods without even realizing it. Over time, this can negatively affect your spine, nerve connection, and muscles.

So, how often should you be adjusted by a chiropractor? Let’s explore chiropractic adjustment and why you should regularly receive adjustments.

What Is Chiropractic Adjustment?

A chiropractic adjustment involves a chiropractor using specific tools or their hands to manipulate parts of the bones and tendons to correct the body’s alignment. The primary purpose of a chiropractic adjustment is to eliminate pain a patient might be feeling from poor posture or an injury.

How Often You Should Get Adjusted

If you’re starting a new treatment plan, a chiropractor may suggest you receive an adjustment a few times a week to work out any kinks you have in your body! They may need to make many adjustments before they can put you on a regular plan.

After getting frequent adjustments, a chiropractor might have you come in about one to two times a month to ensure your body is aligned for better overall function. It’s best to talk with a chiropractor to determine how often you should be adjusted.

Benefits of Routine Adjustments

Going in for routine adjustments can help reduce inflammation, relieve headaches and other neurological symptoms, and improve joint mobility and function.

Additionally, if you’re taking medications for specific symptoms, you might benefit from seeing a chiropractor as they might be a more natural approach to certain conditions.

Be sure to talk with a chiropractor in Clifton, New Jersey, when determining how often you should be adjusted by a chiropractor. Ensure you’re doing what you can to support your bodily function and overall health.